Grammy-winning rapper Eminem recently delved into his daily workout routines and revealed the power of exercise videos.
According to Em, he has relied on workout DVDs to help whip him into shape.
“So when I was starting to dial back on the treadmill, I tried out some of those workout DVDs you do at home. One of the first ones was Shaun T’s Insanity workout. I know a lot of these DVD guys are wacky, but I’m alone in my gym; I need someone on the TV yelling to motivate me. Besides, some of this sh*t is entertaining.” (Men’s Journal)